Cardio Exercises for Beginners - Low Impact Workout For Weight Loss

Cardio Exercises for Beginners - Low Impact Workout For Weight Loss

  • ASIN: B01MQJS9FL

Shazzy Fitness: In the Beginning DVD Dance Workout - Beginner, Low Impact Faith Based Home Cardio Exercise Video for all - adults, women, kids, seniors - with Christian Music

Shazzy Fitness: In the Beginning DVD Dance Workout - Beginner, Low Impact Faith Based Home Cardio Exercise Video for all - adults, women, kids, seniors - with Christian Music

SHAPE what the Father gave ya! Get into the groove with the top faith-based dance fitness program, Shazzy Fitness, with the In The Beginning exercise DVD - an easy to follow, beginner-level dance workout that offers family-friendly hip-hop dance moves, and includes heart-pounding Christian & Gospel hip-hop songs. This video begins with an instructional segment, teaching you step-by-step how to do some of our most popular moves. Lead choreographer Vera leads you through two 10-minute aerobic workouts with songs by some of the hottest Christian music artists around! DVD FEATURES: Enjoy fun, "family-friendly" hip-hop dance moves Beginner-level cardio / exercise workout. Perfect for all ages and fitness levels, including children, kids, teens and seniors. As seen in: SHAPE magazine, Chicago Sun-Times, Rolling Out, Workout Trends, Examiner.com and Christian Broadcast Network.

  • Brand: Shazzy Fitness
  • ASIN: B00GRJB6X8
  • UPC: 798576425661

Walking Exercise for Beginners

Walking Exercise for Beginners

  • ASIN: B074KSF34V

Jillian Michaels Beginner Shred

Jillian Michaels Beginner Shred

Whether you're looking to start exercising for the first time ever or get back into it, Jillian Michaels Beginner Shred has you covered!Jillian Michaels Beginner Shred is a comprehensive 30-day exercise plan to help you kickstart your weight loss journey, dramatically transforming not just your physique but also your level of fitness and self-confidence.Comprised of three 20-minute workouts over a 30-day period, this program will burn calories to melt off the fat, build strong lean muscles, and push you to find your true strength and inner power. Complete Workout 1 for the first ten days, rock out Workout 2 for the second set of 10 days, and finish strong with Workout 3 in the last ten days. There are both basic and advanced modifications for each move, so once you've mastered the moves with proper form you can progress your workout to match your fitness level.Get that fit, strong, healthy body you've always dreamed of. You can do this! And I ll be right there to guide you every step of the way. Start your transformation today with Jillian Michaels Beginner Shred!

  • Brand: FIT FOR LIFE LLC
  • ASIN: B00KT5PAWE
  • UPC: 078433156816

Absolute Beginners - Cardio & Strength Training Workout for Seniors

Absolute Beginners - Cardio & Strength Training Workout for Seniors

Are you ready to improve your life by learning cardiovascular and strength training exercises? Instructor Angie Miller and her crew will show you the way to develop strength while also improving balance and mobility with this easy to follow program of exercises which are designed especially for senior citizens just starting out with exercise and for those who want a refreshing, modern approach to physical fitness. Angie leads the way with four segments beginning with an easy Warm-Up designed to get your body ready for what is to come next. Next, the Cardio portion contains 22 minutes of heart-healthy moves split into four sets. Then Angie and the gang perform the 24-minute Strength Training segment with routines and exercises utilizing small hand weights and a chair that will help you stay strong, balanced, and mobile. Finally, a relaxing 5-minute Stretch finishes things off and sends you on the way to a productive and healthy day. The Absolute Beginners Cardio and Strength Training Workout for Seniors DVD is designed specifically for mature adults with safe, simple and effective exercises that are performed in a relaxing and educational pace. Each segment also includes an exercise modifier so that you can follow along and perform the workouts to the best of your ability. Equipme...

  • Brand: BAYVIEW/WIDOWMAKER
  • ASIN: B009AX48NS
  • UPC: 874482002698

XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

XTFMAX: 90 Day DVD Workout Program with 12 Exercise Videos + Training Calendar & Fitness Guide and Nutrition Plan

Get results, burn fat and sculpt long, lean muscles in 45 minutes or less a day with XTFMAX. Stephanie gives you everything you need to reach your fitness goals in 12 workouts, designed to burn calories and sculpt long lean muscles. You don't need an expensive gym membership, or yoga and Pilates classes to get results. We deliver muscle sculpting, core tightening, fat burning, strength and flexibility workouts to get your body looking defined in just 90 days. 12 easy-to-follow workouts on 12 DVDs Each workout demonstrates 4 different workout levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get 12 different workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. Cardio, 26 Mins - Fat shredding, heart pounding workout Circuit Burnout, 39 Mins - Fat melting cardio & toning routine Hard Core, 43 Mins - Ripped midsection and strong core Definitions, 42 Mins - Tones & tightens the full body Cardio Max, 26 Mins - Sweat enducing, calorie burner XTFMAX Arms, 38 Mins - Sculpted biceps, triceps & shoulders XTFMAX Legs, 46 Mins - Strong, toned legs & glutes Chest & Back, 39 Mins - Ton...

  • Brand: X-TrainFit
  • ASIN: B00LVCOKJS
  • UPC: 728028445145

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

Yoga For Beginners: Poses for Strength, Flexibility and Relaxation

  • ASIN: B0043LKPOI

Fitness Home Workout Abdominal Exercises

Fitness Home Workout Abdominal Exercises

  • Brand: SOLVA
  • ASIN: B079SRN39R

Beginner Full Body Workout - 30 Minute Fitness Training Video

Beginner Full Body Workout - 30 Minute Fitness Training Video

  • ASIN: B01LX5UUMK

Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

  • Brand: Beachbody
  • ASIN: B00LOXURO6
Similar Exercise Videos For Beginners Results
Exercise Videos For Beginners Video Results

15-Minute Beginner's At-Home Cardio Workout | Class FitSugar

Exercise Videos For Beginners

Everyone has to start somewhere. And when it comes to cardio, working out in the comfort of your own home is a great place to start. We created this 15-minute workout for beginners, complete with low-impact modifications for anyone who doesn't want to jump. You don't need any equipment for this w...

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Calorie Burning Low Impact Cardio Workout for Beginners - Recovery Cardio Workout with No Jumping

Exercise Videos For Beginners

Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/1zYbiUj Lose 16-24 lbs in 8 weeks with our free workout videos - find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R Note: All information provided by Fitness Blender is of a general...

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Low Impact 30 minute cardio workout- Beginner/intermediate

Exercise Videos For Beginners

http://www.teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system. Start your Body Project TODAY! https://www.teambodyproject.com Or simply come and join the conversation at http://www.facebook.com/bodyprojectso... In this 30 minute cardio wo...

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Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine

Exercise Videos For Beginners

♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Fun Beginners Dance Workout For Weight Loss - At Home Cardio Exercise Dance Routine This is dance workouts videos to do at home t...

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