Weight Loss Exercises at Home for Women - Fitness Workout

Weight Loss Exercises at Home for Women - Fitness Workout

  • ASIN: B0757B1FDG

Zumba Fitness Incredible Slimdown DVD System

Zumba Fitness Incredible Slimdown DVD System

INCREDIBLE SLIMDOWN CARDIO DANCE SYSTEM DANCE YOURSELF FIT AND BURN UP TO 1000 CALORIES The weight is over! Zumba Fitness brings the party home with the Incredible Slimdown DVD System featuring 5 DVDs, Sole Control Wraps, a Program Guide, and a Nutrition Guide. Give your calories one last dance with this total-body workout. High-energy 30-second bursts help burn fat by combining cardio, muscle conditioning and interval training with some serious fun. See results fast, feel more confident and transform yourself into a happier, healthier you. INCLUDES: DVD 1 – - QUICK START- Learn the basic Zumba steps and get movin’! - 20 MINUTE EXPRESS- Test your new moves with a calorie-torching, total-body workout DVD 2- SUPER CARDIO DANCE PARTY FEATURING BURST INTERVALS- Give your dance-fitness workout an extra fatburning kick! Cardio Bursts are fun, high-energy, 30-second spurts that yield huge results. DVD 3- ZUMBA MAX- Get ready to sweat it off with this super high-energy live class led by none other than Beto, the creator of the Zumba program. DVD 4- LATIN BURST- Shake it to the sounds of merengue, salsa and reggaeton. Bursts help boost your results, so crank the fiesta music and let loose! DVD 5 - GLOBAL BURST - Kick up your moves with cardio burst intervals as you dance-it-out to in...

  • Brand: Zumba
  • ASIN: B016ANWY3G
  • UPC: 888562067255

Fitness Videos for Women: Brazilian Butt Workout - Glute Exercise

Fitness Videos for Women: Brazilian Butt Workout - Glute Exercise

  • ASIN: B01MZ8XNJP

Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 [DVD]

Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 [DVD]

If weight loss is one of your fitness goals, these strength routines may be just what you need to bust out of a plateau! Studies show that regular strength training increases your overall calorie burn not only during your workouts but in everyday activities too - even while you sleep!These 3 varied, metabolic conditioning circuits are designed to help you build muscular endurance, functional strength, boost your metabolism, prevent and even reverse bone loss.Feel free to mix and match these workouts into your weekly schedule (we recommend alternating them with your favorite cardio and flexibility training routines 2-4 days a week). Check out our other titles in this series, our "Walk STRONG: Burn Fat and Have Fun" and "Walk STRONG: Build Balance and Inner Strength," for some great options! You can also use these workouts in conjunction with our "Walk STRONG: Total Transformation 6 Week System!" Visit walkonwalkstrong.com/phase3 to download our free, printable "Walk STRONG 2.0" calendar which includes our suggested 6 week schedule.CIRCUIT 1: UPPER FOCUS - This circuit utilizes the entire body with a main emphasis on the upper half.CIRCUIT 2: LOWER FOCUS - This circuit works your entire body with extra emphasis on the lower half.CIRCUIT 3: TOTAL FOCUS - These full body moves target...

  • Color: Walk Strong 2.0
  • Brand: Walk Strong
  • ASIN: B01GKKI38Y
  • UPC: 799932981715

Zumba Country DVD

Zumba Country DVD

Burn up the dance floor with Zumba Country feat. two 30-min workoutsA sizzling cardio workout featuring easy-to-follow dance steps set to favorite country chart toppersFeaturing music by: Brooks & Dunn "Little Miss Honky Tonk", Dixie Chicks "Sin Wagon", The Charlie Daniels Band "The Devil Went Down to Georgia", Mark Chestnutt "Bubba Shot the Jukebox", Big & Rich "Save a Horse (Ride a Cowboy)"

  • Color: orange/black
  • Brand: Zumba
  • ASIN: B01IPSL22S
  • UPC: 888562082012

CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

CIRCUIT BURNOUT 90: 90 Day DVD Workout Program with 10+1 Exercise Videos + Training Calendar, Fitness Tracker &Training Guide and Nutrition Plan

LOSE WEIGHT AT HOME WITH Dr. Monique St. Pierre Dr. Monique St. Pierre and X-TrainFit brings you a high energy and up-tempo full body program that shreds fat while toning muscle in 90 days.The program includes 10 fun and fast paced 25-30 minute workouts, a complete training guide, nutrition plan (including over 30 recipes) and Training calendar. Also included is a bonus Stretch DVD to aid in rest and recovery.Abs & Assets - This workout targets the abdominals and glutes.Upper Body Circuit - This cardio and toning workout focuses on toning the chest, back and arms while scorching some serious fat. Lower Body Circuit - The quadriceps, booty, hamstrings, thighs and calves all get attention in this workout, while also throwing in some dynamic cardio exercises.Total Body Toning - This workout really rounds out your strength training by incorporating 2 or more muscle groups for each exercise.Sport Yoga Lower Body - Monique takes you through a series of poses, mostly focused on lower body; however the entire body will benefit from this workout.Lower Body Toning - You will lunge, squat, deadlift and more your way to a toned and tightened booty, thighs, hamstrings, calves and quadriceps in this workout.Abs & Burn - The title of this workout says it all - we will work the abs while burning...

  • Brand: X-TrainFit
  • ASIN: B01MRKEXS0
  • UPC: 728028431025

Fitness Videos for Women: Toned Arms, Firm Breasts Exercise - Upper Body Workout

Fitness Videos for Women: Toned Arms, Firm Breasts Exercise - Upper Body Workout

  • ASIN: B01MS86URX

Walk On: 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning

Walk On: 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning

SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD!Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us! Using the main DVD menu, choose your own personal program from our walk segments:Warm Up (5 Minutes): This walking specific warm up will have you ready and raring to go on your daily walking adventure.Mile #1: Steady Burn (15 Minutes): Walk strong and steady for this brisk mile to build your endurance while you burn calories.Mile #2: Upper Body Sculpt (15 Minutes): Strengthen and sculpt your upper half using a resistance band while we continue to walk during this multi-tasking mile.Mile #3: Lower Body Toner (15 Minutes): We'll tone and tighten everything below the belt with this lower body focused walk.Mile #4: Cardio Interval Abs (15 Minutes): Blast off fat faster with this combo of belly fat burning interval training and targeted standing abs moves during this mega mile.Mile #5: Total Body Tune Up (15 Minutes): Rev up your metabolism to burn calories around the clock with this strong, total body sculpting walk.Mile #6: Speed Walk (12 Minutes): This fast paced mile is designed to help you improve your fitness and boost your burn in less time.Cool Down (5 Minutes): Wind down your walk with a ...

  • ASIN: B01BKTG026
  • UPC: 799932981661

Zumba 101 Workout DVD

Zumba 101 Workout DVD

It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two awesome DVDs. Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape.

  • Color: NULL
  • Brand: Zumba
  • ASIN: B017I0QZ80
  • UPC: 888562071894

Bodyweight Exercises for That Extraordinary Strength, Flexibility & Balance Body Weight Exercises for Men Women Abs Video 1

Bodyweight Exercises for That Extraordinary Strength, Flexibility & Balance Body Weight Exercises for Men Women Abs Video 1

  • ASIN: B01LWS9AT4
Similar Exercise Videos For Women Results
Exercise Videos For Women Video Results

32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training

Exercise Videos For Women

Calorie burn + info + printable workout @ http://bit.ly/1DzB8Se 8 Week Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://b...

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30 Mins Aerobic Dance Workout - Bipasha Basu Break free Full Routine - Full Body Workout

Exercise Videos For Women

UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout Subscribe to Stay Fit ► http://bit.ly/GH24by7 Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina, endurance ...

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Full body workout for women – at home with no equipment

Exercise Videos For Women

Combining cardio and strength, this full body workout burns calories fast. It can be carried out at home with no equipment. The strength exercises uses only body weight, making sure the female watchers will tone but not build their muscles. More full body workouts are coming up! Combined with sh...

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15-Minute Beginner's At-Home Cardio Workout | Class FitSugar

Exercise Videos For Women

Everyone has to start somewhere. And when it comes to cardio, working out in the comfort of your own home is a great place to start. We created this 15-minute workout for beginners, complete with low-impact modifications for anyone who doesn't want to jump. You don't need any equipment for this w...

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Tags: POPSUGAR Fitness,FitSugarTV,workout class,fitness,fitness video,10 minute workout,bikini body,wor...