Rep GHD - Glute Ham Developer - Commercial Quality

Rep GHD - Glute Ham Developer - Commercial Quality

Glute Ham Developer Benefits Strengthening posterior chain muscles such as the glutes, hamstrings, and lower back has been shown to reduce ACL/MCL injuries by helping to balance upper leg muscles which are usually overdeveloped through squats, running, etc... Rep GHD Specs 150 lbs 68"(L)x36"(W)x48"(H) Linear bearing footplate adjustment for extremely easy adjustment 21x15" oversize footplate 500 lb capacity Wheeled base lets makes it easy for one person to move Band pegs on the front of the unit for optional added resistance using strength/pullup bands Step-up footplate makes it easy to get on/off the unit Footplate has vertical adjustment 90 day warranty on the pads, 5 years on frame.

  • Brand: Rep Fitness
  • ASIN: B00W68WEI0
  • UPC: 787421858006

Yukon Glute, Hamstring, Back, and Abs Hyperextension Bench. GHD Exercise Machine - Glute Ham Developer

Yukon Glute, Hamstring, Back, and Abs Hyperextension Bench. GHD Exercise Machine - Glute Ham Developer

Strengthens and tightens lower back to perfection. Helps develop back, isolate glutens and hamstring muscles for superb definition. Quick adjustments accommodates all users and the traction enhanced Foot Plate allows for secure positioning during use. Washboard Abs are easy on our Hyper Extension Machine.

  • Brand: Yukon
  • ASIN: B000BOHECW

Glute & Ham String Machine

Glute & Ham String Machine

The best to develop strong Glutes, Low Back, Ham String and Abs. Size: 60" x 36"W x 47"H - 160 lbs

  • Color: White
  • Brand: TDS
  • ASIN: B000QJAKV4
  • UPC: 791090001649

Body-Solid Glute Ham Machine

Body-Solid Glute Ham Machine

Body-Solid SGH500 Glute Ham Machine - Fitness professionals worldwide recognize the Roman Chair & Back Hyperextension for its unsurpassed development of the abdominal, oblique, lower back, glute, and hamstrings. Thick, double-stitched DuraFirm pads and oversize 8" foam rollers provide comfort and support. Premium commercial components ensure dependability and reliability even in heavy use, high-trac gyms and clubs. Stable and solid, the Body-Solid Glute Ham Machine is an essential piece for any workout facility.

  • Brand: Body Solid
  • ASIN: B00HAUW1FA
  • UPC: 638448008267

ValorPRO CB-29 Glute and Ham Developer

ValorPRO CB-29 Glute and Ham Developer

Not all Glute Ham Developers are created equal and the ValorPRO CB-29 Glute and Ham Developer is a standout. If you are looking for peak muscle recruitment of your GHD's then you have found your machine. The CB-29 allows athletes to strengthen the gluteus and hamstrings to meet the functional requirements of a variety of athletic sports. Built for strength and durability, the CB-29 is constructed of solid steel with rear wheels for mobility. The padding is made up of high density foam to stand up to wear and tear in both home and commercial environments. The split pad design is ideal for recruiting multiple muscles and/or isolation exercises. Foot rest adjusts horizontally and vertically to fit individuals of a variety of sizes. If you need added resistance, two band pegs are included with multiple insertion points or you can grab one of your plates off of the plate storage on the rear of the machine.

  • Color: Black
  • Brand: Valor Fitness
  • ASIN: B01N0D99NS
  • UPC: 844192007573

Commercial GHD (Glute Ham Developer) / Strengthen Core, Back & Hip Flexors

Commercial GHD (Glute Ham Developer) / Strengthen Core, Back & Hip Flexors

When designing the commercial GHD we knew we had to do two things: (1) Incorporate a rock solid base support to ensure stability during sit-ups and raises, while (2) keeping the dimensions and actual size of the machine compact enough to allow a small footprint and thus more physical space to workout in the gym. We hit the nail on the head with both. Compact, sturdy, and with a foolproof design, the Commercial GHD is the ideal glute and hamstring developer for both the garage gymer and large scale gym use alike. Package Contents and Specifications Contents: 1 - Commercial-Grade Glute Hamstring Developer (GHD) Dimensions: 62.5 inches x 29.5 inches x 44 inches (from the ground to the highest point of the foot pads) Butt Pad Dimensions: 10 inches wide each (2 included) with 9 inch diameter. Foot Pad Dimensions: 8 inches wide each (4 included) with 4 inch diameter. Knee Pad Dimensions: 20inches x 6.25 inches x 1.5 inches Material: Steel and foam pads Weight: 110 pounds Weight Capacity: 440 pounds

  • Color: Black
  • Brand: OneFitWonder
  • ASIN: B00ION84R6
  • UPC: 849577000781

Ankle Straps for Cable Machines by B2FIT PRO - Premium Padded Double D-ring Ankle Cuffs for Gym Workouts - Fitness Equipment for Leg Exercises, Cable Kickbacks, Glutes, Weight Lifting for Men & Women

Ankle Straps for Cable Machines by B2FIT PRO - Premium Padded Double D-ring Ankle Cuffs for Gym Workouts - Fitness Equipment for Leg Exercises, Cable Kickbacks, Glutes, Weight Lifting for Men & Women

GET READY TO BE FIT! To be the best you can be at the gym, you need to have the right equipment that you can trust. Gain confidence in your workout accessories with these Extra Padded Ankle Straps for Cable Machines from B2FIT PRO . Created from 8mm THICK NEOPRENE and CUSTOM COLORED NYLON WEBBING , these cuffs for men and women feature heavy duty Welded DOUBLE D RINGS and strong, tear-resistant velcro for high quality straps that are perfect for any cable exercise. The improved design with extra-padding and fully adjustable straps leaves you in control of finding THE MOST COMFORTABLE FIT. These foot straps for cable machines come with a ◄LIFETIME WARRANTY► against manufacturer defects. Available in a SET OF TWO to prevent the need to change legs when working out. PACKAGE CONTAINS:✅ 2 Extra-Padded Ankle Straps✅ 1 Carrying Bag PRODUCT DIMENSIONS:Ankle straps - 2" w x 15 ½" LNeoprene padding - 2" w x 9 ½" LVelcro - 2" w x 6" LCarrrying Bag - 7" w x 8 ½" LColor: Grey ADD TO CART NOW and receive a special CARRYING BAG so that you no longer need to worry about losing your straps or ruining the velcro.

  • Color: Grey
  • Brand: B2FITPRO
  • ASIN: B01N32JIJ3
  • UPC: 041967294101

CFF Glute Ham Developer - GHD-GHR - Hyper Extensions - Commercial Gym or Home

CFF Glute Ham Developer - GHD-GHR - Hyper Extensions - Commercial Gym or Home

The CFF Glute Ham Raise/Developer (GHD) is perfect for any Cross Training gym or commercial. Looking to Increase your squat & dead lift; build a stronger lower back and reduce lower back pain; build strong hamstrings; want symmetrical legs that have deep striations; a rock solid abdominal 6 or even 8 pack wash board? These are all the benefits you can see from using a glute ham developer/hyper-extension. For years the Ham Strings, posterior, & lower back have not been given the attention they deserve. It is only in the past few years that Crossfit has placed the Glute Ham bench in the lime life and trainers, fitness enthusiasts, Body Builders, Olympic lifters, Strongman, & power lifters are really starting to make Glute Ham Raises, Hyper Extensions, Reverse Sit ups, Roman Chair Sit ups, etc..., a bigger part of their core, daily training. Athletes now understand the importance of a solid core; strong posterior, explosive hamstrings. This is why athletes are turning to the CFF Glute Ham Developer. Rated one of the best mid-level Glute Ham Developer, the CFF GHD is the lowest priced, most affordable lower back, core abdominal, & glute ham developer you can get without sacrificing quality. Our GHD has been built with Cross Training in mind; tailored to the needs our customers and it...

  • Color: Black
  • Brand: CFF
  • ASIN: B00BV70OQG
  • UPC: 798304251517

Hip Resistance Circle Loop Workout Warmups Squats Mobility Stretching Hips Glutes Quad Hams Activation Strength For Crossfit Training Powerlifting Weightlifting Physical Therapy - Large Mid Resistance

Hip Resistance Circle Loop Workout Warmups Squats Mobility Stretching Hips Glutes Quad Hams Activation Strength For Crossfit Training Powerlifting Weightlifting Physical Therapy - Large Mid Resistance

Introducing The Latest & Greatest innovation In Home Exercise Equipment SIZING Medium: High resistance - Under 120 lbs Large: Medium resistance - 120-260 lbs X Large: Low resistance - over 260 lbs Looking for an easy, yet effective way to warm up your muscles before workout and achieve maximum activation of your lower body within a short period of time? Or perhaps, you want to improve your technique and get stronger, faster and more athletic? Whatever the case might be, if you need an effective, durable and comfortable resistance band, this fitness hip resistance circle by Lovotex is your best bet! Ladies & Gentlemen, Your Attention, Please: Here Are The Top Reasons For Choosing Our Hip Exercise Band: • It features heavier resistance than conventional fitness bands. • It's perfect for warm-ups, burnouts, but you can also use it in between sets. • It can help you improve squatting, deadlifting and running mechanics. • It can help you strengthen the hip external rotator muscles and abductors to relieve pain in the lower back, knees and ankles. • It helps you prevent and recover from injuries. More Than Just Another Exercise Band Stop wasting your hard-earned money on cheap-quality resistant bands that irritate your skin or loosen up and fall apart soon after th...

  • Color: Black
  • Brand: Lovotex
  • ASIN: B074SZTLVH
  • UPC: 627304174338

WF Athletic Supply Glute & Ham Developer

WF Athletic Supply Glute & Ham Developer

  • Brand: WF Athletic Supply
  • ASIN: B0761XM4YN
  • UPC: 702556302934
Similar Ham And Glute Machines Results
Ham And Glute Machines Video Results

How to use the GHD (glute ham developer) machine.

Ham And Glute Machines

The situp machine? Nope, it's a GHD and here's how to use it!

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Tags: glute,Gluteus Maximus Muscle (Muscle),GHD,hamstring,training,crossfit,ghd situp,situps,back exten...

Glute Ham Raise Machine (GHR)

Ham And Glute Machines

http://www.bodybuildingsecretslive.com/videos/glute-ham-machine-video/ The Glute Ham Raise machine (GHR) is an effective way to target your posterior chain. Primary muscles involved are the hamstrings and gluteus maximus. This same machine can be used for hyperextensions that target the lower ...

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Tags: fitze4gibler45,glute ham raise,hamstrings,Gluteus Maximus Muscle,GHR

How to perform Glute Ham Raises and alternate exercise with Hyperextension machine

Ham And Glute Machines

http://www.cuttingedgephysiques.com/ www.pescience.com discount code elkins for 30% off www.barbellapparel.com discount code elkins Online Coaching Inquiries: [email protected] Instagram: https://instagram.com/chris_elkins/ Facebook: https://www.facebook.com/chris.s.elkins MyFitness...

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  • Dislikes: 6
  • Comments: 10
Tags: GHR,Chris Elkins,Cutting Edge Physiques,Bodybuilding,Glutes,Hamstrings,workout,gym,training,exerc...

Equipment Demo - GHRs on the Rogue Abram GHD

Ham And Glute Machines

Mark Bell and Jesse Burdick demonstrate how to use the Rogue GHD and why it's a useful strength training and mobility tool.

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  • View count: 190103
  • Dislikes: 17
  • Comments: 12
Tags: Mark Bell,Jesse Burdick,Glute Hamstring Raises,GHD,CrossFit,Training