Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

Cardio Abs DVD: HIIT cardio interval training, sculpting, fat burning, Tabata, intermediate to advanced level workout, best home exercise

Blast Off Fat and Boost Your Metabolism With This HIIT-inspired Flat Abs Plan! Workouts Include: Cardio Abs (28 Minutes): This non-stop cardio kickboxing inspired routine will have you punching, twisting and sweating away calories while continuing to work your abs. Total Body Abs Transformer (28 Minutes): This total body strength and high intensity cardio interval training workout uses a set of heavy dumbbells and a mat to build metabolically active lean muscle mass so you can burn fat faster. Concentrated Abs (26 Minutes): This abs focused routine combines both standing and floor work to target your waistline from every possible angle. BONUS Workout: Tummy Torching Tabata (4 Minutes): Tabata interval training is a super effective and fast way to torch fat and calories in minimal time. Do this 4-minute, maximum intensity interval routine as a big finish after a workout or by itself on those days you just don't have time to squeeze in a full routine.

  • ASIN: B007R75UBI
  • UPC: 610373714765

Cathe Friedrich's XTrain Series: All-Out Low Impact HiiT DVD

Cathe Friedrich's XTrain Series: All-Out Low Impact HiiT DVD

The XTrain Exercise DVD Workouts All Out Low Impact HiiT utilizes one of the best cardio training methods for fat loss and muscle retention called HiiT. The HiiT method stands for High Intensity Interval Training and it's known to be one of the best ways to burn fat and lose weight because it increases your body's metabolism long after your exercise session has ended, not just during it. In All Out Low Impact HiiT, I will be challenging you with a workout featuring two short, but super intense, low impact segments. This makes it very versatile because you can do both workouts back-to-back or choose to do just one or the other on days that you are really short on time. The first low impact HiiT segment uses no equipment other than a set of light handweights. The second segment uses a step and gliding discs along with the set of light hand weights. Both workouts feature a high fun factor along with the perfect amount of intensity. I'll tell you right now, you'll find yourself reaching for this low impact video time and time again! Workout Times: Warm Up 4:53; Round One Floor HiiT 13:48; Round Two Step 11:00; Round Three Disc 5:56; Stretch 3:19; Total: 38:56; Bonus Workouts: Bonus Core #1 10:26; Bonus Burn Set Chest 14:10; Bonus Burn Set Shoulder 14:19; 100 Rep Challenge Scarecrows ...

  • Brand: Cathe Friedrich
  • ASIN: B00AWRNKOE

Cathe Friedrich's STS Shock Cardio: HiiT (High Intensity Interval Training) DVD

Cathe Friedrich's STS Shock Cardio: HiiT (High Intensity Interval Training) DVD

Cathe Friedrich's STS Shock Cardio: HiiT (High Intensity Interval Training) DVD [dvd] ...

  • ASIN: B0031KC4ZA

Fitness DVD - Top Selling, Best Workout utilizing HIIT, Yoga, Core Strengthening, Pilates & Cardiovascular Training - Great Exercise dvd - for All Levels - Lose Weight Fast, Burn Fat, add Muscle!

Fitness DVD - Top Selling, Best Workout utilizing HIIT, Yoga, Core Strengthening, Pilates & Cardiovascular Training - Great Exercise dvd - for All Levels - Lose Weight Fast, Burn Fat, add Muscle!

ABX Raises the Bar for Evolution through Fitness What Sets ABX Apart? Feeling disappointed with DVD'S that are not delivering results & leave you in pain? Join the ABX REvolution! No more same-old soul-less workouts; switch to a fun one with permanent healthful effects. Transform your mind, body & soul-feel confident & sexy. Created by sports pros & scientists guarantees you'll be on the leading edge. Supervised by a Doctor with 1000's of healthy patients. Manifest a powerful warrior physique & reduce stress. All you need is a space the size of a yoga mat to feel grounded and secure. - How Intensely you Engage your 3 Core Zones Determines the Difficulty Level +Speed/Range of Motion - High Intensity-Low Impact = Easy on the Knees & Back-Safe for Joints +Improves Function - Top Quality DVD & Production Value Ensures Clear Helpful Views of Moves, Great Audio, Easy-To-Follow Positive Instruction ABX makes neural pathways, increasing agility & coordination. You will excel in sports & are now ready for ANY challenge. See that house on fire with people trapped 30 feet up? You're the hero that has the strength, endurance, & courage to calmly climb up, hoist them over your shoulder & bring them down to safety. ABX offers you this top quality fitness DVD to help you lose weight and tone up...

  • ASIN: B00QNAYL92
  • UPC: 642049971219

10 Minute Solution: High Intensity Interval Training

10 Minute Solution: High Intensity Interval Training

NO TIME TO EXERCISE?We have the solution for you--the 10 Minute Solution! Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we ve developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day, or dig deep and do all 5 segments in a row for a super-charged, total body lean routine!HIIT 101: This segment introduces you to High Intensity Interval Training (HIIT). In just 10 minutes you ll work up a sweat, blast mega calories and discover why HIIT is so HOT.AB HIIT: Say goodbye to ab flab! This segment will strengthen your core and trim your waist with a combination of hard-core cardio and targeted ab toners for a stronger, slimmer midsection.UPPER BODY HIIT: Use multi-tasking moves to sculpt your entire upper body as you BURN for sleek, sexy shoulders and toned, defined arms.HIIT EXPLOSION: Work out smarter and get faster results with explosive plyometric moves. This powerful segment revs up the heart rate and ignites the metabolism for massive results in only 10 minutes.ROCK BOTTOM HIIT: Get fi...

  • ASIN: B00DLX761E
  • UPC: 013132607498

BurstFit FIRE: Dr. Josh Axe's DVD Workout Program

BurstFit FIRE: Dr. Josh Axe's DVD Workout Program

I created BurstFit FIRE to be a complete home workout program for busy moms, teachers, parents, and working professionals, who want to a better workout in a shorter amount of time. Each workout will leave you sore the next day, knowing you had a great workout, and they only last 20 minutes! Beginner Modifications: YES! Intermediate Modifications: YES! Advanced Modifications: YES! What's In The Package? Core 1 Abs on Fire for strength and definition. Core 2 Belly Fat Inferno for targeted mid-section fat burn. Cardio turn up the heat with the toughest workout you've done so far. Shoulder Shred Absolutely Lean Arms for sculpted arms, shoulders, chest. Hot Legs for getting a deep burn as you get lean and toned legs. Booty Bootcamp for lifting and tightening your glutes with targeted workouts. Warm Up for getting loose and ready for the burn. Cool Down to prevent injury and boost recovery. What Else Do I Need For BurstFit Fire? (Tools below are not included in the BurstFit Fire base kit) Recommended tools include resistance bands or dumbbells. Optional tools include a yoga/exercise mat, push up stands, and a heart rate monitor.

  • Brand: BurstFit
  • ASIN: B00IU0PL10
  • UPC: 035127229706

BIOHIIT - BIOfeedback High Intensity Interval Training - 5 DVD Workout

BIOHIIT - BIOfeedback High Intensity Interval Training - 5 DVD Workout

BIOHIIT is a unique DVD workout program with 5 workouts tailored to your fitness level. Workouts include: * Total Interval + Tummy Tuck * Hi-Lo Interval * Max Interval * Max Stabilization + Core And when you're ready for an extra challenge: * Give Me More Interval Workouts can be done with or without a heart rate monitor and require no additional equipment. Optional equipment is featured in the DVDs.

  • ASIN: B00DHKKRY4
  • UPC: 617723890476

Dumbbell Exercise Cards by Strength Stack 52. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness.

Dumbbell Exercise Cards by Strength Stack 52. Dumbbell Workout Playing Card Game. Video Instructions Included. Perfect for Training with Adjustable Dumbbell Free Weight Sets and Home Gym Fitness.

You know only a few dumbbell exercises, and you're getting bored doing the same workout. We designed Dumbbell Stack 52 for you. We picked 52 of the most effective dumbbell exercises and put them on playing cards. Shuffle the deck and deal yourself a workout or play a game like Fit Poker or Bullshit with your friends and have the time of your life getting in the best shape of your life! · Fit Poker: Players bet and perform exercises instead of chips! · Bullshit: Get caught lying, and you do the exercises on the cards you pick up! About Stack 52 and Sergeant Volkin Stack 52 makes exercise fun and easy so more people will experience the incredible benefits of fitness! Sergeant Volkin has a master's degree in science, has authored 5 books, and has over 20 years of fitness experience. The US Army awarded Sergeant Volkin the Army Commendation Medal for the fitness programs he designed for the troops. Stack 52 games have been sold in over 24 countries. What's in the Box: Dumbbell Stack 52 contains 55 cards. There are 8 different colors with each color representing the dominate muscle group worked: · 13 Leg exercises (yellow) · 5 Arm exercises (orange) · 5 Chest exercises (green) · 5 Shoulder exercises (purple) · 3 Back exercises (pink) · 7 Abdominal/Core exercises (red) · 8 C...

  • Color: Dumbbell Stack 52
  • Brand: Stack 52
  • ASIN: B016G20F6O
  • UPC: 642415370738

Strong By Zumba High Intensity Cardio & Tone 60 min Workout DVD featuring Michelle Lewin

Strong By Zumba High Intensity Cardio & Tone 60 min Workout DVD featuring Michelle Lewin

No, it’s not a dance class. And it’s not just another bootcamp. Discover the STRONG by Zumba High-Intensity Cardio + Tone 60 min workout, where every move is synced to a beat. Using only your bodyweight, transform your body as muscle conditioning, cardio and plyometric moves help you burn calories and tone your abs, arms, legs and glutes.

  • Brand: Zumba
  • ASIN: B078G81NBZ
  • UPC: 888562186758

EVOLUTION 20 by Christine Bullock

EVOLUTION 20 by Christine Bullock

Evolution20 is a 60-day Fitness and Nutritional program created by Christine Bullock. You can reshape your body in record time with this high performance series and meal plan that integrates some of the most progressive exercise techniques used by world-class athletes into one powerful program. Re-engineer a strong and healthy body from the inside out. It includes 10 different workouts evolving through 2 phases; a bonus AB Shred workout, a customized fitness calendar, and a 60-day meal plan with over 40 recipes. This series offers one of the most effective ways to get lean in only 20 minutes a day with no equipment needed. Evolution20: 60 Days - 10 Workouts - 20 Minutes A Day. The Workouts are: Endurance - Endurance is the strength and stamina that carries you through a workout or a physical activity from start to finish. Your endurance goals are achieved through combining super-sets of strength exercises with plyometrics. Power- Power is the intensity that helps you to hit harder and jump higher. High velocity training and explosive exercises build up that power within you. Agility- Agility is the ability to make movements with coordination and speed. You can improve your agility with the same sports drills and training that boxers and other athletes use to stay quick on their f...

  • ASIN: B00TWXDQZW
  • UPC: 863128000105
Similar Hiit Training Dvd Results
Hiit Training Dvd Video Results

25 Minutes 25 Exercises | HIIT Challenge | The Body Coach

Hiit Training Dvd

This weekend my DVD went to number 1 on Amazon and I woke up absolutely buzzin'! So I came in to do a workout and thought I'd set this challenge. It's a tough one, so give it a go and let me know how you get on. —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 T...

  • Likes: 1770
  • View count: 306470
  • Dislikes: 55
  • Comments: 92
Tags: Joe Wicks,Leanin15,The Bodycoach,The Body Coach,Hiit,Workout,Personal Trainer,online fitness,Trai...

High Intensity Interval Training Chair Aerobics DVD Video

Hiit Training Dvd

The Stronger Seniors High Intensity Interval Training Program is designed especially for seniors to improve their heart health, strength, metabolism, and overall well-being. These aerobic exercises can be done seated in a chair or standing and are appropriate for seniors and the mobility challeng...

  • Likes: 27
  • View count: 1604
  • Dislikes: 2
  • Comments: 0
Tags: Chair Exercise video,seniors exercise video,chair aerobics video,aerobics for seniors,low impact ...

HIIT Home Workout for beginners

Hiit Training Dvd

Try my HIIT home workout. 4 rounds | 4 exercises | 30 seconds work | 30 seconds rest High Knees Burpees Power Squats Mountain Climbers —— Find my books here: Lean in 15 The Shift Plan http://amzn.to/2ixLrD2 Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ Lean in 15 The Sustain Plan http://amz...

  • Likes: 27560
  • View count: 4329028
  • Dislikes: 760
  • Comments: 1326
Tags: High-intensity Interval Training (Literature Subject),HIIT,cardio,fatloss,exercise,workout,fitnes...

Free Bodyweight HIIT Workout DVD

Hiit Training Dvd

Get my FREE Follow Along Workout DVD FREE - Click link: https://funkroberts.clickfunnels.com/free-bodyweight-dvd

  • Likes: 65
  • View count: 3991
  • Dislikes: 8
  • Comments: 8
Tags: funk roberts,hiit,metabolic training,metabolic workout,bodyweight,bodyweight training,bodyweight ...