Hot Yoga Floor Chart and Wall Poster (Laminated Poster, 12" x 18")

Hot Yoga Floor Chart and Wall Poster (Laminated Poster, 12" x 18")

This popular series is practiced in Hot Yoga Studios throughout the US and the world. It is said to be a complete yoga program in just over two dozen poses. Traditional practice is to hold each pose for a minute on each side with a short rest in between. Each pose is typically done twice before moving on to the next one. When practicing at home with this floor or wall chart, you can vary the duration of the poses based on your own ability. Of course these poses do not have to be done in a hot room. Some traditions, like Tony Sanchez's Yoga Challenge One, specifically advise against practicing a similar series in overheated settings. Bikram Choudhury is perhaps the main proponent of practicing a series like this in a very hot room. There are pros and cons and the choice is yours. I have enjoyed this type of practice in both hot and moderately heated settings. Doing it in a hot room takes more focus and discipline to maintain even breathing and not over-exert. Doing it in a normally heated setting is more relaxing and less likely to lead to over-stretching the muscles. Another variation you can try is doing half the poses one day and the other half the following day. When doing this I recommend doing every other pose rather than doing the first half one day and the second half the ...

  • ASIN: B00I50ERV0
  • UPC: 633090871467

Fittoo Hot Sale Yoga Pants Sport Pants Workout Leggings Sexy High Waist Trousers - Black Tree (M)

Fittoo Hot Sale Yoga Pants Sport Pants Workout Leggings Sexy High Waist Trousers - Black Tree (M)

Soft and comfortable while you stretch your body. Suitable for your indoor or outdoor exercise like yoga/dancing/body-building Exercise/jogging. They are so comfy that you can wear them at your lazy day, fashion style for your normal wear.

  • Color: C.black(tree)
  • Brand: Fittoo
  • ASIN: B0776SW6TV
  • UPC: 745560857977

Litetao 2017 Women Sexy Gym Yoga Mid Waisted Printed Fitness Elastic Leggings Pants (S, Hot Pink)

Litetao 2017 Women Sexy Gym Yoga Mid Waisted Printed Fitness Elastic Leggings Pants (S, Hot Pink)

♥♥♥As a women, no matter how old are you, should keep your at least and enjoy everyday, never stop the pursuit of beauty, a better self and positive vision of future. Note: ♥ 1. Please allow 1-2cm measuring deviation due to manual measurement. ♥ 2. Please check the Size Chart before order. If you are not sure the size, please send message to us. ♥ Size Chart: ♥Size:S Waist:64cm/25.2" Length:93cm/36.6" ♥Size:M Waist:68cm/26.7" Length:94cm/37.0" ♥Size:L Waist:72cm/28.3" Length:95cm/37.4" ♥Size:XL Waist:76cm/29.9" Length:96cm/37.8" ♥♥♥Finally, wish you a happy shopping time!!!

  • Color: Hot Pink
  • Brand: Litetao
  • ASIN: B0782NTZX2
  • UPC: 654636850760

Lookatool Women's High Waist Fitness Yoga Sport Pants (M, Hot pink)

Lookatool Women's High Waist Fitness Yoga Sport Pants (M, Hot pink)

Specifications: Gender:Women Item Type:Shorts,Yoga Fit Type:Straight Waist Type:High Fabric Type:Printing Thickness:Standard Pant Style:Pants, Tights, Leggings Pattern Type:3D / three-dimensional pattern Front Style:Flat Style:Casual Sport: Yoga/Jogging Material:spandex Package include:1*Women shorts(Not including vest) Please check the measurement chart carefully before you buy the item. Size Details: 1 inch = 2.54 cm S/26: Waist 62-78CM/24.4"-30.7". Hips 78-98CM/30.7"-38.6". Thigh 40-48CM/15.7"-18.9". Hem 28-33CM/11.0"-13.0". Length 70CM/27.6". M/27 : Waist 67-80CM/26.4"-31.5". Hips 80-99CM/31.5"-38.9". Thigh 42-50CM/16.5"-19.7". Hem 29-34CM/11.3"-13.3". Length 71CM/27.9". L/28: Waist 72-82CM/28.3"-32.3". Hips 82-100CM/32.2"-39.2". Thigh 44-52CM/17.2"-20.5". Hem 30-35CM/11.7"-13.7". Length 72CM/28.3". XL/29: Waist 77-84cm/30.3"-33.1". Hips 84-101CM/34.0"-39.6". Thigh 46-54CM/17.9"-21.2". Hem 31-36CM/12.0"-14.1". Length 73CM/28.6". Delivery time : Since item will be shipped from Hong Kong, the delivery time is usually 2-3 weeks working days, if you can not receive them within the expect time,Please contact with us first,we will solve well for you and we promise that we never let you suffer any loss. we will try our best to solve all the problem for you,thank you.

  • Color: Hot Pink
  • Brand: Lookatool
  • ASIN: B01DDAJ7DY
  • UPC: 643485143550

JOINFREE Women's Men's Kid Outdoor Hot Springs Yoga Barefoot Quick-Dry Water Sports Shoes Beach Bevel Black Large

JOINFREE Women's Men's Kid Outdoor Hot Springs Yoga Barefoot Quick-Dry Water Sports Shoes Beach Bevel Black Large

JOINFREE Women's Men's Summer Water Shoes Barefoot Shoe Quick Dry Aqua Socks Yoga Size Chart: 11-11.5 M US Little Kid =7.48 in/19 cm=EU28-29 12.5-13 M US Little Kid =7.87 in/20 cm=EU30-31 1-2 M US Little Kid =8.27 in/21 cm=EU32-33 2.5-3.5 M US Little Kid =8.66 in/22 cm=EU34-35 S(W:5.5-6.5,M:4-5) =9.06 in/23 cm=EU36-37 M(W:7.5-8.5,M:6-7) =9.45 in/24 cm=EU38-39 L(W:9.5-10.5,M:7.5-8) =9.84 in/25 cm=EU40-41 XL(W:11-12,M:9-10) =10.24 in/26 cm=EU42-43 XXL(W:13-14,M:11-12) =10.63 in/27 cm=EU44-45 Benefits: - Breathable stretch upper use the elastic 92% polyester+8% spandex material, circulation breathable, more comfortable.- Quick-dry water shoes, with wear-resistant non-slip rubber soles, easy to drain, quick-drying. - Fixed shape provides good support to your feet from all directions and it's good premium quality prevents it from deform.- Streamlined water shoes, fitting on the foot, light and soft.-Comfortable breathable lining, with breathable insole, soles wading breathable.- Necessities in water park, surfing, beach volleyball, pilates, weight training, sailing, parasailing, boating, kayaking, windsurfing, walking, fishing, garden, lawn, car-washing and driving and yoga. About JOINFREE We are a selling team with full enthusiasm and vitality and trying to make ev...

  • Color: Bevel Black
  • Brand: JOINFREE
  • ASIN: B0791C7JX5

CFR 2017 Hot! Women's Fitness Leggings Workout Ankle-Length Yoga Pants Super Stretch Sportwear Black&Pink,M UPS Post

CFR 2017 Hot! Women's Fitness Leggings Workout Ankle-Length Yoga Pants Super Stretch Sportwear Black&Pink,M UPS Post

  • Color: Black & Pink
  • Brand: CFR
  • ASIN: B0753YZG8M

SweatyRocks Women's Yoga Hot Shorts Shiny Metallic Pants Fuchia Red XS

SweatyRocks Women's Yoga Hot Shorts Shiny Metallic Pants Fuchia Red XS

Size Chart: Silver XS: Hip Size: 35.0 inch, Waist: 23.6 inch, Length:8.5 inch S:   Hip Size: 36.6 inch, Waist: 25.2 inch, Length:8.9 inch M:  Hip Size: 38.2 inch, Waist: 27.6 inch, Length:9.3 inch L:   Hip Size: 39.8 inch, Waist: 29.1 inch, Length:9.6 inch Gold#1 / Silvery Grey S:  Hip Size: 36.6 inch, Waist: 25.2 inch, Length: 8.9  inch. M:  Hip Size: 38.2 inch, Waist: 26.8 inch, Length: 9.3  inch. L:  Hip Size: 39.8 inch, Waist: 28.3 inch, Length: 9.7  inch. XL: Hip Size: 41.3 inch, Waist: 29.9 inch, Length: 10.1 inch.

  • Color: Fuchia Red
  • Brand: SweatyRocks
  • ASIN: B073VDNZX5

NewKelly Womens Tie Neck Peplum High Waist Long Sleeve Bodycon Dress

NewKelly Womens Tie Neck Peplum High Waist Long Sleeve Bodycon Dress

Features: 1.It is made of high quality materials,durable enought for your daily wearing 2.This Special design sweater and will steal your heart! Chic and comfy, you can't go wrong with this amazing fashion dress! 3.Great for party,Daily,I am sure you will like it! Product information: Season:Spring,Autumn,Winter Gender:Womens Occasion: Party,Daily Material:Polyester Pattern Type:Solid Style:Casual Dress length:Regular Fit:Fits ture to size How to wash:Hand wash Cold,Hang or Line Dry What you get:1*Women Dress + 1PC Tie Please note that slight color difference should be acceptable due to the light and screen. Size Chart(Unit:cm/inch) Size:S----Bust:86-89cm/33.8-35.0"----Sleeve :58cm/22.8"----Waist:66-69cm/25.9-27.1"----Length:100cm/39.3" Size:M----Bust:91-94cm/35.8-37.0"----Sleeve:59cm/23.2"-----Waist:71-74cm/27.9-37.0-----Length:101cm/39.7" Size:L----Bust:98-102cm/38.5-40.1"---Sleeve:60cm/23.6"-----Waist:77-81cm/30.3-31.8"----Length:102cm/40.1" Size:XL---Bust:105-109cm/41.3-42.9"--Sleeve:61cm/24.0"-----Waist:85-89cm/33.4-35.0"----Length:103cm/40.5" Size:2XL--Bust:108-114cm/42.5-44.8"--Sleeve:62cm/24.4"-----Waist:90-94cm/37.0-37.0"----Length:104cm/40.9" Note: ¡¡ -Please allow 1-7cm measuring deviation due to manual measurement. - Please check the Size Chart before order. If y...

  • Color: Black
  • Brand: NewKelly
  • ASIN: B078HTLB2Y
  • UPC: 665281013547

Tank Tops For Women, Forthery 2018 Hot Sale Women's Sleeveless Letter Tops Tee Tanks Camis (White, US S = Tag M)

Tank Tops For Women, Forthery 2018 Hot Sale Women's Sleeveless Letter Tops Tee Tanks Camis (White, US S = Tag M)

【Quality Assurance】 Quality is our culture. If there is any quality problem, feel free to contact us, all the problem will be solved within 24 hours.Thank you! 【Size Chart(Unit:cm/inch)】 Asia Size:S == Bust:86cm/33.8" == Length:62cm/24.4" Asia Size:M == Bust:92cm/36.2" == Length:63cm/24.8" Asia Size:L == Bust:98cm/38.6" == Length:64cm/25.2" Asia Size:XL == Bust:104cm/41.0" == Length:65cm/25.6" 【Related Feartures】 women flowy burnout triblend racerback tank women solid sleeveless tunic for leggings swing flare tops power flex top tear away v neck ruched sexy blouse stretch basic long length adjustable spaghetti strap casual camisole cami regular and plus sizes summer pleated back closure cute criss cross loose hollow out shirt womens size loose-fit t-shirt chiffon layered ladies jersey racer-back with scallop bottom shimmer glam sequin embellished sparkle vest extra fitted slashed ripped cut clubwear party stretchy scoop-neck activewear running workouts clothes yoga

  • Color: White
  • Brand: Forthery
  • ASIN: B078JPKRT6
  • UPC: 663795654133

Oksale Womens Workout Leggings Fitness Sports Gym Running Yoga Athletic Pants (M, Hot Pink)

Oksale Womens Workout Leggings Fitness Sports Gym Running Yoga Athletic Pants (M, Hot Pink)

Size Chart Asia Size:S------Waist:62-82cm/24.4-32.3"------Length:92cm/36.2" Asia Size:M------Waist:66-86cm/36.0-33.9"------Length:93cm/36.6" Asia Size:L------Waist:70-90cm/27.6-35.4"------Length:94cm/37.0" Asia Size:XL-----Waist:74-94cm/29.1-37.0"------Length:96cm/37.8" NOTE: Please compare the detail sizes with yours before you buy!!! Use similar clothing to compare with the size.

  • Color: Hot Pink
  • Brand: Oksale®
  • ASIN: B075DBF4RV
  • UPC: 656609170851
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