Lindsay Brin's Complete Pregnancy 4-DVD Workout Set: Cardio, Toning PLUS Yoga

Lindsay Brin's Complete Pregnancy 4-DVD Workout Set: Cardio, Toning PLUS Yoga

Lindsay Brin, author of How to Exercise when Expecting and fitness expert for Fit Pregnancy and Mom & Baby magazines will guide you through safe and effective workouts designed specifically for each stage of pregnancy. As you progress in your pregnancy your endurance level will change, so your workouts need to match the challenge! This 4-DVD workout Set includes 1st Trimester, 2nd Trimester, 3rd Trimester and PostNatal Boot Camp. Each Pregnancy DVD includes Cardio, Toning AND Prenatal Yoga. In each trimester-specific pregnancy DVD you will concentrate on different exercises designed specifically for your health and your baby's health. Then melt off the baby weight & find a flat stomach again with PostNatal Boot Camp. Start off with the 1st of 6 progressive core workouts (3 minutes each) to get your body back after having a baby and/or having diastasis recti, an abdominal separation common during and/or after pregnancy. This DVD gives you 3 and 10 minute workout options so you can mix n' match to fit your busy schedule! Comes with the 12-week Program to get that Pre-Pregnancy body back plus over 100 workout options so the muscle confusion sets in to create quick results! *Comes with a Bonus eBook on Pregnancy, Postnatal & Breastfeeding Nutrition. 1st Trimester: Cardio & Toning: 3...

  • ASIN: B000YA4F2K
  • UPC: 877694006096

Lindsay Brin's Pregnancy DVD: Yoga, Cardio & Toning Second Trimester (Moms Into Fitness)

Lindsay Brin's Pregnancy DVD: Yoga, Cardio & Toning Second Trimester (Moms Into Fitness)

Author of How to Exercise when you're Expecting and Fitness expert for Fit Pregnancy magazine provides a 3-in-1 Workout for Expectant Mothers. Pregnancy Cardio, Toning and Yoga for Expectant Mothers. Your baby is getting stronger every day and you should be, too! In the 2nd Trimester Pregnancy DVD, Lindsay Brin (author of How to Exercise when Expecting) introduces unique exercises to build lower back and core strength. Your core muscles, specifically the Pelvic Floor and TA, support your baby like a sling so you need to strengthen those muscles! With a focus on posture and total body strength, learn exercises like the Ha-Ha-Ha to prevent swayback. Safe and effective exercises keep your body strong, boost endurance and increase muscle tone. All core work is done on an incline, so your baby is safe while you follow along! Exercises are customized to the second trimester, and all about optimal strength in the abs and back. This Moms Into Fitness Pregnancy DVD includes 2 workouts, each adapted for Beginner, Intermediate and Advanced levels. Watch Kimbi (27 weeks) for Beginner, Tara (16 weeks) for Intermediate and Lindsay for Advanced. Cardio & Toning Workout: 35 minutes Yoga Workout: 20 minutes *Modifications for Carpal Tunnel and Diastasis Recti. Lindsay Brin is the creator of Mom...

  • ASIN: B000VUQ4FO
  • UPC: 877694006058

Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond

Best Prenatal Yoga DVD Vinyasa Workout with Julie Schoen - 60 Minutes for All Trimesters with Meditation and Restorative Poses for Beginners and Beyond

"A beautiful at-home yoga practice for all expecting mothers..." Julie Schoen, certified pre-natal yoga instructor, author, and founder of Yoginiology.com and Mommy Does Yoga, leads mommas-to-be on a beautiful 60-minute yoga session, keeping women active, comfortable, and relaxed during all stages of pregnancy. An active vinyasa flow weaves modified yoga poses together to create a workout that feels good while still being effective at keeping and creating muscle tone. Bookended by a soothing meditation and relaxing restorative poses, Mommy Does Yoga's Prenatal Vinyasa Yoga Workout is the best thing expecting women can do for themselves and their babies. Give the gift of yoga to you and your little one! Click "Buy Now" and begin enjoying prenatal yoga today!

  • ASIN: B00LV40MPC
  • UPC: 700161997255

Lindsay Brin's Pregnancy DVD: Cardio & Toning PLUS Yoga 1st Trimester

Lindsay Brin's Pregnancy DVD: Cardio & Toning PLUS Yoga 1st Trimester

Fitness expert for Fit Pregnancy magazine and The Healthy Belly provides Cardio, Toning and Yoga for Expectant Mothers. The first installment of the Moms Into Fitness Series prepares your body now for an easier delivery and a faster recovery postpartum. Learn about back activation and why it is the key to comfort for your growing belly. Increase energy, avoid excessive weight gain and minimize other first trimester challenges with Lindsay Brin workouts. The safest postures build core strength now and can be customized depending on your energy level! Every Moms Into Fitness Pregnancy DVD includes 2 workouts, each adapted for Beginner, Intermediate and Advanced levels. Watch Michelle (13 weeks) for Beginner, Lauren (pre-pregnancy) for Intermediate and Lindsay for Advanced. Cardio & Toning Workout: 30 minutes, Yoga Workout: 25 minutes Lindsay Brin is the creator of Moms Into Fitness and choreographer of 15 DVDs specific to moms bodies.

  • ASIN: B000VUQ4FE
  • UPC: 877694006041

Glow - Prenatal Cardio Sculpt with Tonya Larson

Glow - Prenatal Cardio Sculpt with Tonya Larson

Revitalize your body, mind, and spirit throughout your pregnancy with Glow: Prenatal Cardio Sculpt. Offering safe and effective workout options for each trimester, Glow includes five low-impact cardio routines, a total body workout, and a relaxing stretch segment. In addition to an original upbeat soundtrack of new and familiar Christian dance music, the DVD also comes with a discount code to download the mix. As a mother of three boys and a certified prenatal fitness instructor, Tonya Larson understands the challenges of staying fit during pregnancy. That's why during her third pregnancy she created Prenatal Cardio Sculpt as a fun and versatile workout for any expectant mom looking for a fit pregnancy!When sold by Amazon.com, this product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

  • ASIN: B004INTN0I
  • UPC: 095163883393

Pregnancy Fitness: Cardio & Core

Pregnancy Fitness: Cardio & Core

Cardio & Core is designed for beginners and those who are intimidated by complex workouts. The Cardio exercise is basic low-impact aerobics for energy and general health; Core abdominal exercises for strength to help delivery & recovery (designed for 2nd & third trimesters)! * Simple exercises make it fun! * Easy to follow & effective! * Appropriate for all trimesters! * Follows ACOG guidelines! Before, during and after pregnancy, you need to stay moving and strengthen your muscles! This workout, and others in the Pregnancy Fitness Series, help your energy and strength levels to aid delivery and recovery! Best of all... This workout gives you a healthy start on regaining your shape after pregnancy! note: Regular exercisers may find this workout a bit easy. Look for the Cardio Tone workout for advanced pre/post natal fitness and total body tone. Currently available on allinoneworkout.com soon to be available on Amazon!

  • ASIN: B0007LFQ6U
  • UPC: 733317100155

Lindsay Brin's Third Trimester

Lindsay Brin's Third Trimester

Fitness expert for leading universities, Fit Pregnancy magazine and The Healthy Belly provides Cardio/Toning and Yoga for Expectant Mothers. Demands on your body increase significantly in the third trimester. Lindsay Brin designed Third Trimester to keep you and your baby safe while strengthening your hips, core, legs and arms (including modifications for diastasis recti, an abdominal separation). Your core muscles, specifically the Pelvic Floor and TA, support your baby like a sling so you need to strengthen those muscles! Learn to relieve tension and lengthen muscles with the Prenatal Yoga Workout. You will prepare body and mind for delivery, and a quick recovery after your baby is born! Every Moms Into Fitness Pregnancy DVD includes 2 workouts, each adapted for Beginner, Intermediate and Advanced levels. Watch Julie (33 weeks) for Beginner, Linda Marie (38 weeks) for Intermediate and Lindsay for Advanced.Cardio & Toning Workout: 30 minutes, Yoga Workout: 25 minutes *Modifications for Carpal Tunnel and Diastasis Recti. Lindsay Brin is the creator of Moms Into Fitness and choreographer of 15 DVDs specific to moms bodies.

  • ASIN: B000VUQ4FY
  • UPC: 877694006065

Fé Fit Introductory Starter DVD Workout Program - Weight Loss--All Skill Levels - Workout Videos for Women

Fé Fit Introductory Starter DVD Workout Program - Weight Loss--All Skill Levels - Workout Videos for Women

Get back into those skinny jeans and the best shape of your life with Fé Fit! Each home workout is under 30 minutes... totally doable. Right? Get MORE for LESS. Disc 1 includes: 3 full workouts from 3 different fitness genres (Total Body Toning, Core and Lower Body) and 7 14-minute essential workouts from all 7 of our fitness genres (that's almost 3 hours of workouts!). Total Body Tone your entire body: glutes, abs, arms, hips and legs. The workouts are fast paced, with high repetitions, putting your muscles to work. Cardio Fat-blasting interval cardio sessions to rev up your metabolism, improve endurance and give you the slim physique you want. Upper Body Using your bodyweight, hand weights and resistance bands, this workout sculpts your shoulders, chisels your arms and brings definition to your back and chest. Lower Body Using weights in fast moving sets you'll strengthen and slim your thighs and tone your glutes and calf muscles in no time. Core Put the power back in your powerhouse. Standing and mat abs work strengthens your entire core and creates a flat, sexy stomach. Barre Low impact workouts that offer high impact results. Sculpt your arms and tighten the stubborn areas around your hips and thighs with lunges, squats and isometric holds using a ballet barre or chair. S...

  • Brand: Fé Fit
  • ASIN: B01LWJBOHN
  • UPC: 040232476730

Chair Aerobics for Everyone - Chair Tai Chi

Chair Aerobics for Everyone - Chair Tai Chi

Chair Tai Chi from the Chair Aerobics For Everyone Series is a safe effective exercise video for men and women of all ages and fitness levels.This totally seated workout consists of a series of gentle, slow flowing movements that will help tone and firm muscles without strain. Chair Tai Chi will also help to lower blood pressure and relieve stress making you feel relaxed and revitalized. Chair Tai Chi has been designed for people who are inflexible, cannot stand for a prolonged periods of time or are just beginning a regular exercise routine. Chair Tai Chi will also benefit people at higher fitness levels wanting to exercise in limited space or at the office. Chair Tai Chi is an effective alternative to conventional exercise and is an excellent way to start toning and shaping your body while obtaining a calm and tranquil mind.REDUCE STRESS IMPROVE POSTURE HELPS RELIEVE BACK PAIN COMPLETELY SEATED WORKOUT FOR ALL AGES _______________________ David Stamps is a certified AFAA and NETA fitness instructor with an educational background in kinesiology (Science of the human body with respect to movement.) He has over 10 years of experience in teaching and development of various fitness and workout routines.Check out the other videos in this series. Chair Aerobics, Chair Bellydance, Cha...

  • ASIN: B000WHS4FO
  • UPC: 883629165905

Kelly Coffey-Meyer's 30-Minutes to Fitness Start Here

Kelly Coffey-Meyer's 30-Minutes to Fitness Start Here

30 Minutes to Fitness "Start Here" will get you started on your health and fitness journey from the comforts of your own home. You'll enjoy 2 separate, 30-minute sessions which include an easy-to-follow cardio workout and safe and effective body sculpting routine. With "Start Here", you'll feel and look better as you sculpt toned arms, trim down your legs, increase your strength and burn maximum calories. *Attention all Walkers ...muscle burns calories...Start here! 30 Minutes to Fitness "Start Here" is also a great for working around minor limitations, post-pregnancy comebacks, hectic schedules, graduating from a beginner status, or having stopped working out and just need to start back up. If you are an advanced exerciser, use these workouts on your rest days or on days when your body is dragging and not ready for a long, intense session. "Start Here" will elevate your mood, get rid of stiffness and help you feel energized for the day ahead. Just because you're advanced...doesn't mean you can't "Start Here" and feel great!

  • ASIN: B006R111KY
Similar Pregnancy Cardio Workout Dvd Results
Pregnancy Cardio Workout Dvd Video Results

Denise Austin: Prenatal Cardio Workout- Fit & Firm Pregnancy

Pregnancy Cardio Workout Dvd

Denise Austin: Prenatal Cardio Workout from Fit & Firm Pregnancy is a fun, low-impact, 20-minute heart-healthy aerobic workout that is adapted for all three trimesters to boost metabolism, burn calories, and tone the entire body. Boost energy and perfect posture with Legendary Fitness Expert, Den...

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Tags: Denise Austin,prenatal workout,cardio,cardio workout,Baby Bump,pregnancy workouts,aerobics,burn f...

20 Minute Prenatal Cardio Workout

Pregnancy Cardio Workout Dvd

This 20 minute workout can be used during any trimester of pregnancy, as long as you are cleared by a doctor. Get moving and stay fit in a safe and effective way during your pregnancy!

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Tags: workout for women,prenatal workout,prenatal fitness,pregnancy workout,pregnancy exerise,workout v...

Baby Steps Cardio Dance Pregnancy Workout: What to Expect When You're Expecting- Heidi Murkoff

Pregnancy Cardio Workout Dvd

Baby Steps Cardio Dance Pregnancy Workout: What to Expect When You're Expecting with Heidi Murkoff is sexy, easy-to-follow fat-burning dance routine for Mom’s-to-be that is specifically designed to boost the metabolism and blast away calories as get your heart pumping and your baby jumping with f...

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Tags: baby steps,cardio workouts,dance,dance workouts,pregnancy,ab workouts,abdominals,pregnancy workou...

Prenatal Cardio Dance Workout for a Fit Pregnancy @KeairaLaShae

Pregnancy Cardio Workout Dvd

This is a fun low impact, effective and easy to follow workout for pregnant women and/or beginners! Tone your body, break a sweat and get your dance on with Keaira LaShae!!! Purchase Prenatal friendly meal plan here: http://keairalashae.com/fitness/superhero-fitness-meal-plan/ Follow me on Instag...

  • Likes: 7021
  • View count: 664632
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  • Comments: 301
Tags: Island,Walk,Weight,Fitness,Loss,Keaira LaShae,prenatal,prenatal workout,prenatal nutrition,cardio...